Programs
A Burnt Out Millennial's Guide
Rediscover Meaning, Purpose & Joy
Many Millennials, myself included, have found ourselves at a place in life where we expected to be settled, successful and happy, but we're not.
This is a course for anyone who wants to discover, or rediscover themselves and live a meaningful life in alignment with their values and purpose.
Does this sound like you?
You're constantly stressed, tired, anxious or depressed.
You feel like you should have "made it" by now.
You wonder if there's a greater purpose you're meant to pursue.
Despite your accomplishments, you feel like something crucial is missing.
You crave a life that aligns with your true passions and values.
You aren't sure what's really important to you anymore.
Course Overview
Welcome, you made it! If some of the challenges above resonated with you, good for you for exploring some solutions and showing up for yourself.
This course revisits the essentials with a fresh perspective, piecing together years of learning into a method that makes sense. It's packaged into a three week course meant for real humans who have busy lives.
We all know what we "should" do, but the challenge lies in actually doing it. This course offers a structure to make the process approachable and provides resources to save you time. Engage with the material at your own pace, focusing on Self-Reflection, Creating a Vision, and Taking Action.
Expect weekly video introductions, daily exercises, and varied learning methods that fit your style. Supplementary content is available for deeper learning at your own pace. For personalized support, one-on-one coaching sessions are available—let's make this journey impactful and enjoyable.
Item One
Discover your strenghts & values, picture your ideal life, build the systems and habits to get there.
Item Two
Designed to be easy, fun and accessible for anyone, no matter where you're starting your journey.
Item Three
Go at your own pace! The course is designed to take three weeks with less than 30 minutes per day. But you can go faster or slower depending on your needs and schedule.
Item Four
Includes a variety of tools including videos, writing, exercises and recommendations for further learning