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Iain was instrumental in helping me articulate my goals and delve deeper into understanding my priorities.
Zach S.
Coaching Client, 2024
Iain's coaching has been instrumental in allowing me to create space for myself and make significant changes in my relationship to work
Carolyn M.
Coaching Client, 2024
Iain is a board-certified Health & Wellness coach, who has channeled his passion for helping others build healthy, effective habits and systems, into a career. He helps people focus on and take the steps necessary to reach a particular goal or overcome a challenge; people who want to change their life but don’t know where to start. He also offers a self-paced online course that helps people take control of their own journey and unlock some of the answers they already have within.
Iain has a degree in Political Science from the University of Colorado at Boulder. After spending over 4 years at Headspace Health and over a decade in customer-facing roles with Headspace and other companies, Iain ventured out on his own and became board certified in health and wellness. Iain knows the importance of relationships, collaboration, finding work we believe in, and having fun.
Get to Know Me
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What is coaching?
What outcomes can I expect?
Coaching is about helping you to achieve your goals. The outcome will depend on the work you put in but I'll be here to help you clarify your vision, make a plan to get there, and get back on track if you stumble.
How long will it take?
Real, sustainable change takes time. Most clients spend 3-6 months per goal they have, some work with me for years as they continue to grow and work towards new versions of themselves.
What is the free consultation?
I want to like and trust the people I work with and I bet you do too. I offer this free consultation so we can get to know each other before committing to any work together. We will discuss whatever you'd like to work on, and you can ask any questions you may have about the coaching process, or my practice.
Schedule your free 15-minute consultation
to learn if coaching is right for you!
Entering middle age comes with all kinds of challenges. You may be divorced, dating or in a long term relationship. You may be starting a new family or supporting aging parents - or both. I'm here to help you move through those changes with intention and as much grace as possible.
Navigate big life changes
As we get older, priorities shift. Many clients are re-defining their relationship to work and what it means to be "productive." If you're asking yourself how you can live a full life now instead of waiting for retirement. Or if you want to enjoy time with your family and friends while balancing career aspirations. I'm here to help.
Balance life & work priorities
The best work any of us can do, is showing up for ourselves. The more we are loving, honest and true to ourselves, the more we can enjoy deeper connections with our friends, family and community. I will help you discover (or rediscover) what is important to you and live your life accordingly.
Improve your relationship with your self
Men today face unique challenges. We're asked to be many (sometimes conflicting) things at once. Be strong; be soft; be confident; be vulnerable. I help men who want to be the best version of themselves to navigate these challenges and show up with integrity for their families, friends and communities.
Redefine masculinity
Free Self-Paced Course
If you're interested in personal development, making changes, or are looking for guidance but aren't yet ready to invest in coaching, this is a great place to start.
This course will help you to:
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Honor your past: Identify your unique strengths and journey so far
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Decide where to go: Clarify your vision & values
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Take action: Start making progress towards your goals
Create a free account and get access the the entire self-paced course by clicking below.
